Hi, I’m LIZ LOVE
Transformational Artist / SCIENTIST / Revolutionary poet/ visionary Leader
In a world designed to keep us in a predictable box, I took an unconventional route to address my mental and physical health. I rejected any system claiming to have authority over my inner guidance.
I was always a quiet, introverted kid. A somatic release at the age of 33 would reveal a body memory that brought me back to my 6-month old self that had experienced a medical trauma. Unbeknownst to me, I had been energetically blocked in my spine, experiencing mental and physical symptoms for my entire life.
So when that energy finally came unblocked, I experienced a massive creative awakening – every gift, memory, emotion that I had ever experienced but missed due to my body’s blindness, came rushing in all at once.
It took great courage and patience to watch my body and mind experience the unthinkable. Somehow, I maintained my curious observer throughout the process and witnessed my own creative awakening from inside a body and mind in severe distress.
When nobody could help calm my nervous system, I remembered my own internal wisdom and started developing tools and techniques from a place of desperation to resolve my physical and emotional distress. These techniques unlocked a creative genius I can only describe as my soul finally taking up its full space in my body. I finally liberated my soul’s expression.
I use this creative genius combined with my ability to speak body language to give voice to the voiceless parts of our inner and outer worlds. I share my creative expression 1-1 in my intimate mentorship programs and through thought-provoking experiences for audiences of all kinds.
I knew I had to be a permission slip for others to trust their creative intelligence
I REMEMBER THE MOMENT I DECIDED I NEVER WANTED TO FEEL AT WAR WITH MYSELF. ONCE I FOUND MY WAY TO PEACE,
Now, I support countless artists and revolutionary leaders to rebalance their internal compass – without sacrificing their well-being.
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![Dr Elizabeth Love review]()
“Dr. Elizabeth Love is pure alchemy in human form."
She doesn’t just teach or guide, she embodies the wisdom she shares. Every word she speaks, every gesture she makes, comes from a place of deep alignment and lived experience. Working with her isn’t just an experience – it’s an awakening.
– MADISON -
![Liz Love Review]()
“Dr. Love’s words open like flowers and offer portals to new dimensions."
Through her, you are transformed as a viewer and what’s most powerful is how much her message resonates later as you go about your life. I asked for a new life, and in walked Dr. Love, ready to shake my shit UP.
– FARRIN -
![Caitlyn Howe Liz Love Review]()
“The attunement and the constellation of energies – what a gift!"
I really feel a profound shift in my body and mind already. Like honestly, a total 180 degrees of evolution from the burnout and overwhelm I’ve been feeling for so long. I hope for more time with you! Thank you Queen for everything.
– CAITLYN -
![Gabby Mather Liz Love Review]()
“Liz Love is quite frankly a bridge between heaven and earth."
She stands proud in her truth, exuding beauty and dignity, and guides us to step into our most authentic expressions. She’s a truth-teller and she’s not afraid to shine brightly while guiding others to do the same.
– GABBY
an unconventional path to self-authority
MY JOURNEY TIMELINE
I was your quintessential “good girl”. While finishing my high school studies in Virginia, I was a member of the band, devoting a majority of my time to the piano and French horn. I spent the rest of my free time volunteering at my local church as part of their theater, youth ministry and music team.
2017
2004
After countless late nights studying anatomy and biology, even later nights volunteering as an EMT and working many hours a week learning from my clinical mentors about taking care of athlete’s mental and physical wellbeing, I graduated with my BS of Athletic Training from James Madison University.
2010
Received my Masters of Health and Movement Science at Virginia Commonwealth University. I continued working as an Clinical Athletic Trainer with sports teams ranging from secondary school, Division I collegiate sports, and the NBA Warriors dance and entertainment teams.
I finally completed my PhD research and officially became Dr. Liz Letchford during the pandemic. This massive push plus continuing my on-camera job during the lock down caused extreme burnout. After decades of pushing my body, it started shutting down. After a physical and mental crisis, I began seeking alternative ways to move my body and nourish my spirit.
I traveled to the corners of the world, tried every therapy and medicine ceremony I could, and even studied to become a dominatrix, only to be disappointed, shamed and confused. This eventually led me to go inward to discover an authentic path of my own.
2022
I made the bold choice to sell everything I owned, leave my community and familiar routines to follow my dreams in London. I reintroduced myself as Dr. Elizabeth Love. I began performing at private events and became the wild, irreverent and compassionate guide I wish I had at the start of my journey.
I started playing and collaborating with different artists on the London scene while continuing to research nervous system modalities and studying world religions with HarvardX.
I am currently writing a book and developing an apothecary of scripts, movements and music designed to heal the body, mind and spirit.
2012
I was the first coach to join the on-camera team at Tonal, revolutionizing at-home fitness. I spent the next six years creating corrective exercise programs and led the team that developed a powerful Clinical Rehabilitation program. I nurtured an incredible community while guiding people live, on camera, to their strongest bodies and minds from our broadcast production stage in Hollywood.
2020
I invented a nervous system-based fascial and emotional release practice called Spirokinetics. It completely changed my body and my life. After testing it on myself and close friends for a year, I launched Body Church, the revolutionary movement experience that combines nervous system reprogramming, emotional awareness, and embodied education to unlock the intelligence of the body.
2024
Fun facts about me
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Systems need breaking. Limiting beliefs need shaking. I do it in rhinestones.
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I listen to bodies, to spaces, to the words unsaid, and I reflect them back.
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But not in the way you think. This is ritual theatre. This is soul retrieval in real-time.
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If I wait for comfort, nothing changes. I am not here to be polite. I am here to be kind. And kindness means truth.
Big Sister: A Radio Show for the soul
A radio show dedicated to unwinding the stories that have shaped us and reimagining them through the eyes of love. This is a place for you to experience real embodied insight and advice you can feel. Dr. Elizabeth Love is the voice of Big Sister.
